Valerian Root

• Valerian root produces calming effects that promote relaxation.*

Directions: To prepare tea, pour 1 cup of boiling water over 2 1/2 tbsp of dried valerian root. Allow to steep for 1 hour and strain. Drink 1/3 cup of tea 3-4 times daily for best results
Store in a cool, dry place.

Warning: Before using any herbal products, make sure you have full knowledge of the herb, its workings and any adverse reactions it may cause. Keep out of reach of children.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.